A looped latex resistance band designed to be placed around the thighs or knees during lower-body exercises. The circular band adds resistance to movements like squats, hip abductions, glute bridges, and lateral walks, helping to engage the glutes, hip abductors, and leg muscles more effectively. Available in three resistance levels (S, M, L), individual colors, and multi-band sets.
Key Benefits
Targeted Lower-Body Resistance: Placing the band above the knees during squats and hip exercises increases activation of the glutes, hip abductors, and outer thigh muscles by adding lateral resistance that bodyweight alone doesn't provide.
Three Resistance Levels: Available in S (light/lake blue), M (medium/pink), and L (strong/purple) — each the same 76 × 8cm loop size but with different latex thickness for varying tension levels. Choose based on your current strength and training goals.
Latex Mesh Construction: Made from latex mesh material, the band stretches with your movement and returns to shape without losing tension over repeated use. The mesh structure also reduces the chance of the band rolling or bunching during exercises.
Lightweight & Portable: Individual bands weigh between 110g (S) and 154g (L), making them easy to pack in a gym bag or use at home, outdoors, or while traveling.
Versatile Exercise Use: Suitable for squats, hip abductions, glute bridges, lateral band walks, leg press warm-ups, and yoga-based hip-opening movements. Can be used as part of a warm-up or as the primary resistance tool in a bodyweight session.
Set Options Available: In addition to single bands, multi-band sets (SML sets, mixed color sets, and a Rally equipment bundle) are available for those who want multiple resistance levels or colors in one order.
Product Specifications
Material: Latex Mesh
Band Dimensions: 76cm circumference × 8cm width (all sizes)
Resistance Levels & Colors:
S – Light resistance | Lake Blue | 110g
M – Medium resistance | Pink | 125g
L – Strong resistance | Purple | 154g
Available Options: Single band (S, M, or L), SML set (3 bands), Mixed color set, Booty set, Rally equipment bundle
Set options: 3 × Resistance Bands (S + M + L) or as specified per variant
Rally equipment bundle: includes additional accessories as shown in product images
Note: Band resistance is determined by latex thickness, not band size. All bands share the same 76 × 8cm loop dimensions. Please select your resistance level based on the S/M/L designation, not the color alone.
